I don't know the long term effect of this product, don't know if it actually help me build muscle, but what I can say is that it does tighten my muscles as if I'm working out.
I purchased this item after seeing a commercial for it. I thought "I wonder if that really works? ! ? " and started my online search lol. After reading all the great Aikiki reviews, I took the plunge and bought it. but I'm definitely going to start back at it. Easy assemble; as long as you make sure to get the handles on the correct side. I gave it a try and WOW! ! my abs HURT. That's a good thing! ! It means that I was doing it right :) I kept at it doing 30 sets 3 times a day. Ten straight on, ten to the left and ten to the right. I absolutely love it and I believe that as long as you do it right and you're committed, you'll be pleased as well. I did it in the morning, mid-late afternoon and before bed. I started seeing a new shape taking place on my abdomen and even lost a few lbs. I haven't used it in about a week, since I took a break to get married.
Anything will work to lose inches and I will stick with it. It looks easy to do but it is hard. I guess it will take some time to adjust.
I go HARD on my neck and legs and I haven't experienced any bruising. No lie, I bought this as a cheaper alternative to the Fascia Blaster and as sure as God wears sandals it worked on my dimple bum and inner thighs. I feel like its more effective than a foam roller without all the acrobatics. At this point the smoothing of dimples is secondary to the massage and relief of foot pain. but more than that, I use it on my feet and it is heavenly.
I was able to fit everything possible that i needed in the bag. We ended up running into a huge rainstorm. The rain cover that comes with worked pretty well. We ended up with that on top and the backpack partially covered by the canoe. It stayed mostly dry except for the top pouch, which i could chalk up to user error on my part. The straps also worked perfect. I'm a little taller and it was easily adjustable to keep it in place. Overall absolutely loved this backpack and would highly recommend. I used this backpack on my hiking/canoeing trip.
Not a bad backpack for the price. Fits all my gear including DSLR, Flashlights, headlamp, Spare jacket, first aid kit, tripod, canteen, and MREs with room to spare. The molle loops are handy for securing my knife and the chest and waist belts make it comfortable to carry.
This is my second pair Moab’s, they are great on the trail and look good as part of your casual wear.
I won't be wearing them until Nov. when I go on vacation. I tried them on and the fit is perfect. I like that they are airy and I can use them as a walking shoe as well as a water shoe.
I use this on work I am a floor installer/sander and refinisher and I am always lifting, moving box of floor, furniture and appliances. I have 6 different back brace in 2 years but this one is perfect it’s light weight you don’t even realize it on you. Feel good don’t leave a residual strain on your brace when you finish using it.
protect them with this wonderful product. I work in the grocery industry and I am constantly bending down on my knees to work product. I recently had knee surgery and these knee pads are just amazing! I can kneel down on a concrete floor with complete comfort and 0% pain on my surgically repaired knee. And you just can't beat the price. I wish I had ordered these wonderful knee pads like 10 years ago! Do not take your knees for granted. 6 stars! ! ! :).
Thank you for a great product. As as a life long shin splint survivor I was really impressed with the fit comfort and support I just started running again after many years. Ordered 2 pair and now I don't run w without them I will be ordering more.