Now I am able to do my exercise routine. This is the ultimate abdominal exercise. The first time that I used it, I thought that I would be able to complete the task with ease, I was wrong. Everyday gets a little easier but, I can still feel the burn and see improvement. I was able to do about 4 reps. I did not realize how weak my stomach muscles had become.
You can seriously get your abs in shape and helps shoulders and a little bit in arms. At first my shoulders and back were tense after using but the key is to stretch out before and after using. Love it and addicted to it. I do this nightly at least 5 sets of 20 and making progress. Rather than sit and watch TV I roll and watch. At first it seemed easy but after watching proper technique and really stretching out you will feel it.
The top is not made for women with large busts, but I think if padding is removed it would fit a bit better on someone with larger bust. I love this suit. I was a little skeptical because some of the photos showed a plastic clasp, but the one I received had a metal clasp (see photos). I really like this one! Great buy!. It also fits really great. A lot of the other high waisted suits I’ve purchased have been a little more loose than this one, but I still think this one fits me well. I’d say for reference I’m between a small and a medium. I like that the straps are adjustable, and the fabric is snug, but doesn’t cut in. I went medium and I’m glad I did because it does fit me a little more snug than others. If you’re between sizes I’d recommend sizing up.
This jacket is surpringly high quality for the price. Also, while there may have been fit/size issues in the past, these definitely fit according to standard US sizes now. Buy your normal jacket size.
I bought two pair for our teenage boys to wear during white water rafting on the Snake River. They said they fit well, were super comfortable and dried quickly. Pebbles do get stuck in the bottom.