Do I recommend it? Yes. The quality overall of the ab wheel is great. The handle bars are heavy duty and the wheel itself is very well made. On Aikiki you can find all kinds of ab wheels, but not all of them feature the spring inside of the wheel to help you come back, which is really good for beginners. Easy to assemble only the left and right hand need to be placed into position. Overall, I find this ab wheel doing its work while exercising. I feel the burn on the sides and in my arms when working out. I did base my purchasing decision on the videos since I was able to see how it is used and what it can do if the person using it is following the schedule. I am slowly starting to see results, but have not been using it for that long to see full results. I was looking for a guide on how to do these properly, and was lucky to find this pdf that is from Perfect Pro website which provides tons of information on how to use the ab wheel, how many exercises to do per day, and they include a schedule which can be printer out. https://www. perfectonline. com/downloads/PF_AbCarver_Guide_LORES. pdfIf this is not enough to convince you to purchase this Ab Craver, then you should type in YouTube Aikiki Ab Craver Pro and checkout the videos provided by the company, customers, trainers and more.
It is a little tight in the legs, but it is still comfortable. I like that its simple and modest and prevents the added drag of other suits of that type.
The hood was perfect and covered well. Very cute design and color. I bought this for my daughter's ski trip. The weather was rainy so not really, really cold but this coat kept her comfortable in what could have been miserable wet conditions.
This is my fourth pair that I've had over the last dozen years. I use these for general getting around.
Nice aqua shoe, but fit was larger than expected. I had to size down a full shoe size the get a fit that will work in the water. The shoe is comfortable and will work for moderate hiking as well.