It is what I needed. I started with some basic exercises, and now I want to learn some more. I am petite and this ring has the right weight and size for me. I have been using it for a coupe of weeks, to work out my legs and arms.
The strengthener fits into the hand very snugly. The best part is one can adjust the resistance easily, so everyone in the family can use it.
This roller helped me loosen some tight muscles in my inner thigh that didn't seem to be improving at all on their own. I recommend getting both this and a less spiky one. But when this is the one you need, there is no substitute. I hurt myself on a husky sled adventure in Lapland a few weeks ago.
This coat is great. It's only gotten down to 40 degrees here so far so I'm not sure how well it will do on a cold, Michigan winter day but I'll update my review as needed. it's nice, good quality, love the color and it fits as it should. I do not like the hard cuff things on the sleeves i've scratched myself a few times on those but other than that, this coat is great.
Thinking about buying another pair different color. I love these shoes. Very light weight, great to travel with.