Easy to understand, fasten and secure.Washable too.If you are looking for good lighter weight support, this could be for you.If offers about 6 points of support which is great.I like the fact that is is fully adjustable and still thin enough to fit into a sneaker..This is probably the best brace I have ever used.
This roller not only works your abs, but strengthens your overall core and also works your arms and upper body. You have to focus on your balancing, form, and breathing when you do this exercise. With my long arms, I've noticed a clicking sound at then end when I extend out. Like others have said, it may not be a good tool for overweight and out of shape people. This is probably the most useful and effective piece of workout equipment I've ever used in my life. It's amazing. For someone who's always had back pains doing traditional sit ups and even leg raises, this thing works you harder and I haven't had a single back pain issue after a month of using it 5 days a week (3 sets of 20 reps). I started off only doing 8 reps per set because it was very difficult and my body wasn't used to the exercise, but now I've gotten better with my form and core strength. I'm 6 feet tall, 200 lbs, and have long arms. Breath in when you extend and breath out when you contract. Don't extend further than you feel comfortable with. It'll take time to build up to that level where you extend fully. I'm fairly fit and run 3-6 miles about 3 times a week. I think it may have to do with the tension in the device reaching its max but I don't think it affects my workout. And it hasn't broken the device. This may help give people an idea of the level of fitness you may need for you to use this device effectively.
Finding bathing suits online is typically impossible! These guys have their sizing right and I can’t wait to wear my new suit! I’m so so happy that I don’t have any straps to tie too! ! Also, quality for price is awesome! Usually just a top or bottom costs what I paid for both :).
very warm, love the versatility of the different layers. the collar does come up a little high so that could bother some people, but I was OK with it.
The stitching looks pretty decent as well. I just got it today. It came inside a plastic zip tie to keeo dust out. The bag is beautiful. It has PLENTY of space and molle straps. It also came with an awesome patch. The shoulder straps are comfy. I will be testing out during some hiking and training in the woods over the next few months. I will give an update how it holds up. Im very happy with it.