Sprained my ankle and doc suggested I keep it wrapped or in a brace, not immobilized completely, but enough to keep it from flexing too much.Reviews led me to believe this would be a good alternative to wrapping it, however, it does not provide the level of immobilization I was hoping for.It could be useful for minor support if you need that.
Even with physical therapy and orthotics, I still suffered from pain from time to time. My therapist said the muscles in my feet get overworked and tense up into a ball of tense muscle that finally gets so irritated and inflammed that at one point I had to wear boots for a month and could not work as a nurse. Since I started using this, even for just 5 minutes after a long day, I could immediately feel relief in that tense area and I have not had that pain come back since! ! I just place it under my feet and roll it back and forth against the affected area. This little massager solved what no doctor could! ! Thank you so much! ! !. I have super flat feet and constantly have pain from an ild injury and muscle fatigue in my feet.
I ordered a Medium based on the sizing chart and the bottoms were a little baggy in the bottom while also being pretty full coverage, so the overall look was a little awkward. The top was just too big, with too much room in the underbust. For reference I'm 5'6 130lbs 34B usually a 4/Small. This is a CUTE suit though and while I'll be returning it, it does feel well made. I really, really wanted to like this suit but it's a little too much fabric and a little too big for me.
If you are worried about quality - don't be, I was delightfully surprised!. I use it to get my computer to work, and also when I travel with my kids. I love this backpack. It is really great quality and nice and big.
I also wore them at my sons early soccer game where the grass was all wet still, perfect shoes for it and no one would know they are water shoes. Love that they are water shoes but also stylish.