No Pizza watching football guys! AND dump the fries. Just go easy at first, and don't travel all the way down to the floor at first. It will give you great abs but if you're over weightno one will see them. Work into slowly, builds good abs, but to see those abs you're going to have to change your diet.
I go HARD on my neck and legs and I haven't experienced any bruising. No lie, I bought this as a cheaper alternative to the Fascia Blaster and as sure as God wears sandals it worked on my dimple bum and inner thighs. I feel like its more effective than a foam roller without all the acrobatics. At this point the smoothing of dimples is secondary to the massage and relief of foot pain. but more than that, I use it on my feet and it is heavenly.
I definitely want to order more!. Loved the smoldering navy color and the top fit very well. I really liked the padding in the top, definitely better padding quality than most but I did need to take it out since I needed a just a little more room in the cup (36 D, ordered a large). Loved it! Its always hit or miss buying stuff online, especially swimsuits but I was really happy with this purchase. I read in other comments that its baggy in the bottoms but the one I received was perfect.
It fits true to size and its very warm. I love the tight knit cuffs with thumb holes. I will no longer have to deal with snow going up my sleaves when I am scraping windows. There is another snap closure inside the coat that gives it a tighter fit. It helps keep the cold air out. My husband bought me this coat for my birthday and I absolutely love it.
They are what the manufacturer says: lightweight, flexible, fast drying, nonslip, and good fit. I, ve biught others and they work well. I wear them daily in our shower.