Item supports me (6'2, 240 Ibs). What I really like about this item is the interior spring assists you back from the prone position. Which is great to reduce the chance of back injury, as oppose to other less quality ab rollers.
The Ab Carver Pro does an excellent job of strengthening the core. Follow the manufacturer's chart and soon you will notice results. The stomach might be sore in the beginning, but the results will payoff.
Did too much the first day, but learned from the pain and have lost5 ponds and have a much better looking front side. My wife bought this for her use but hurt her knee and delayed starting using it. She is 76I started fooling with it as a way of teaching her how to not waste money. I have been using it for several weeks now andI love it. My wife can't stop telling me how much better I look. I am 78 and have always been active, retired Marine, runner, walker, but this tool is the best thing I have ever used.
Great color selection too. Nice and warm, not bulky, had closure for around wrists, and zips up to chin.
This is a wonderful bag. I have used it camping and on day trips. The fabric is waterproof and heavy material. The zippers are heavy duty. I plan on using this for flights as well since the dimensions meet most airlines carry-on requirements. I have easily packed three days worth of clothing, toiletries, binoculars into it, and still have more room for other things. Another review motioned fraying ends on the straps, I see no issue of that on the bag I got. Most of the straps either had sown ends or were melted on the end to stop fraying. That person also mentioned that the tabs at the bottom of the shoulder strap was turning in and bother their back. These are fabric and I am not sure what they are talking about. It makes me wonder if they have the same pack. This pack is rugged and I expect it to last many years. I will probably by another one to keep my LE work gear in.