The Ab Carver will give your arms and shoulders a good "pump" but allows you to go longer without as much pain or fatigue in your upper body which allows you to work your abs to the extreme.I'm very pleased with my purchase and consider this another quality piece of equipment in my fitness arsenal.If you've ever used a wheel and liked it, you'll love this.Best wheel I've owned, and I've owned a few.With other wheel designs, many people fatigue in the arms and upper shoulders quickly.The handles are the most comfortable and ergonomic I've experienced in a wheel.It is a superior design and is very stable when rolling, whether straight out or at angles.It has a slight spring-wind assist on return that helps you avoid straining too hard and helps keep you from over extending too far and falling flat out on your belly..Wheel exercises are an intermediate to hard exercise, so you need to have some core strength already to do them properly, but this unit gets fantastic results if you want strong abs and a "washboard stomach".
I love it! couple this with the Perfect Pushup and some nice biking or vigorous walking, and it's all you'll ever need. Well worth the $39. Buy with confidence. This is a solidly built, easy to use unit.
Very comfortable to work out in. Also when I ordered mine they were out of stock, but they arrived a week early! I have been removing the padding to wash these and then air drying them. They come out nice. Very happy with these. I wasn't sure what size to get because I'm always between M and L, I ordered mediums and they fit great.
Good quality. However, they do fit a bit large straight out of the bag (by the way nice packaging! ). I am not too discouraged by that I think they will shrink a bit in the wash and once worn and sweated in will be good to go. I am a 38DDD and got the XXL, probably could have gotten away with XL. Definitely a good buy for my larger chested ladies out there. There are also pads in the front to disguise those. . temperature changes so to speak.
went through 3 other travel rods that broke way too prematurely--this one is still holding up. nicely made and so far works great.