The roller took less than a minute to assemble. I did not know how to use so took another minute to watch the video on youtube. Just showed my sister and brother-in-law the roller today and they thought it was easy but couldn't even do 1 when they got on their knees. You can definitely feel the muscles working from abs to arms, and really easy to use. I felt sore on the second day. They are going to get one and try it. Will see how effective in later post. update 8-2013:I used this roller at least once a day, so far it's giving me a good conditioning for my ab muscles and I have no back pain even after a hard day at work.
Package was great speedy delivery. Excellent product too bad they’re tiny. Guessing I should’ve ordered a size too big to fit just right.
It's great because if you need a lighter coat you can just remove the outer layer and if the weather is rougher just add it back on. She's had it about a month and it seems to be working well. I bought this as a gift for a friend of mine and she loves it.
An excellent and warm jacket. It has lots of inside pockets for all that necessary stuff. One nice features is that each sleeve has a fingerless glove built in! I have used this feature many, many times! Both my husband and I each bought this versatile jacket. It has worked out so well in our extreme Midwest winter both during light 40 degree days and -20.
This jacket kept me warm for an entire 8-hour day of skiing. All I wore underneath was an Under Armour thermal shirt, but I could have worn a sweatshirt underneath as well. I love all the zippered-pockets it has, I was able to keep all my essentials with me on the mountain. I also liked how lightweight the jacket was in comparison to how warm it kept me. Since the jacket wasn't bulky, I had full-range of motion.