I like to actually use it on my lower back. It was more affordable than the back unit. This worked good -very strong pulses.
I travel quite often and I am planing to take it with me in my next trip to Brazil, it will be a good and easy way to keep exercising while out of home. A friend recommended me to buy one made of fiber glass cause it last much longer than regular ones, so I expect this to last quite a bit :) I also enjoyed the exercises suggestions and the 360 grip, which makes some exercises much more comfortable. I am super happy with my purchase. This ring is a really good Pilates ring with the perfect resistance specially for legs exercises.
So on my break, I use this toner equipment to exercise my arm and legs. I work long hours sitting in the office.
Holds everything I need with the ability to connect smaller items as needed. Has everything I wanted in a pack.
I only rated traveling one star because I have yet to use it for that. Everything else is in amazing shape though! Its the perfect bag for college students!. This bag exceeded my expectations! Its extremely spacious, has many pockets, my entire laptop fits perfectly, and I love the design! ! I was especially happy because I didn't have to spend another $40 just on the Herschel brand name.