When you first start, it's a lovely pain. Once you do it for a few days it really is easier. It not only builds your abs, but also your shoulders, biceps, triceps and chest. It really is a great upper body workout.
I am no fitness guru! But, I am trying to start improving my strength. I ordered these to try to improve my grip strength and forearms. Straight out of the package, they were set on a higher resistance, and I thought, Wow, these are easy. But, after about 3 seconds of squeezing, I changed my mind and ran them down to the lowest setting. At the lowest setting, they are very easy to squeeze, but to keep them squeezed, I could only last about 10 seconds at a time. For the past week, I have had these by the couch. Any time I sit down to watch TV, I’ve started squeezing them. I can already see a noticeable difference. The one I hold in my right hand, I have moved up about half way on the resistance. Having 2 has been helpful. I can exercise both hands at the same time, and I can easily use a higher resistance on my dominate hand. The grip is comfortable. It does not use a thumb though. go for a higher resistance!. The grips are not far enough apart to engage your thumb into the activity. Since they are all made this way, I assume you are not supposed to. You squeeze it between your 4 fingers and the palm of your hand. The product seems durable. I’ve only had them for about a week, but I foresee them lasting a long time. If you are an average person, this product is great and offers plenty of resistance! If you are a Ninja Warrior.
i just had breast reduction surgery and ordered my very first bikini and i couldn’t be happier with it. it covers me up where it needs to & hides my little love handles. it’s the perfect bikini. i’ll be buying one in every color ;). before purchasing i looked over the reviews and there was not one person who looked crazy in this swimsuit, so i decided to take a risk and buy it (i never buy swimwear online).
Good quality product-just remember to go two sizes large. My waist size was 32 and I have to wear at least 34.
I got it for hiking. I’ll update if it doesn’t last. It’s comfortable and looks great. Just got these today. For high impact, I would buy a size smaller. I don’t know how well it’ll hold up after a few washings yet. I wear 38DD and I got the xl and it fits perfectly. So far, 3 sports bras for $24 is a steal!. Size chart said I should get xxl but I read someone else’s review who was my same bra size and got the size smaller.