This brace really works for me.I play Table Tennis an elevated Ping Pong 4 to 7 days a week for 3-4 hours at a time.My ankle takes a beating and this brace has really helped.It also helps plantar fasciitis.I can also easily put on my tennis shoes while wearing the brace.I wear it on the outside and over my sock.
We used it in our circuit training, and I felt muscles being worked, I never knew existed! I will be purchasing for my own home use! ! !. I have recently started taking a boxing class, and have never used this product before.
It's sturdy, the spiky balls are cruelly firm as needed, and they roll well. The perfect little torture device for deep massage.
You can use a little or a lot of pressure. Yes. I love this massager. I am very happy with this purchase. It relieved my headache, by massaging the side of my neck.
Very lightweight yet they feel sturdy. I bought for riding my bike through rain and haven't used them for that, but i really like. I bought half size up.