I recommend using in private lol it’s a little awkward, but what workout isn’t?.I needed an inner thigh workout that could allow me to still be lazy.;) It works really well on the arms and chest also.I can feel this working.I know if used regularly with diet and other exercise I will see results.Even without those things I believe I will see some toning at the least.I’m 5’3 160 lbs.I do 3 sets of 60 reps.I saw someone else mention these numbers and agreed these would be the numbers that would create results.I literally lay there and watch Netflix or do homework while doing this.I have had no issues with what has been mentioned in the comments.This is other than the squeaky sound it makes.
I wear a 16 in pants. it's a perfect fit. I brought an xl. I am very curvy. I have a full E cup and the top fit well. I haven't used the straps but I don't think I will because my boobs are heavy and straps normally pull on the shoulder. I was on the fence because I just received 2 bs swimsuit before getting this one but I must say. and the bottoms high waist.
order size L and its fit perfect. These trunks are great! They dry very quickly. I'm wearing usually size 34.
I like the square cut over the longer legs. Ordered a size up. Fits perfect now. Nicely made. Fits nicely.
She's reported in after several classes with these - she's happy with them. She likes the fit, likes the support, likes the material. As an under-fifteen with 32DD measurements, her endorsement of the fit and support for high-movement activity is significant. She appreciated the 3 colors as she's taken to also using these for her gym sessions at school. The opportunity to suit whatever her day's choice of clothing might be is appreciated. As the purchaser, I was not sure that 3 bras were in this package. No reviewer seemed to explicitly say so and the description never clearly stated that there were 3 bras included. So I hoped but wasn't sure until receipt. Three sport bras at the price made this a superior bargain. I bought this as a gift for a young family member who'd just started practicing martial arts.