Works great for my abs and core in general. Has really made a difference in my running and how toned my abs are.
Very very good, but you need to understand your own muscles to see how it works on obliques. In general good core exercise tool, very easy to use for beginners as well.
And the pack distributes weight nicely. This pack just survived its first backpacking trip, over loaded. Solid and very well made. Straps on the sides could be a little longer, but not really an issue since they are just long enough to hold my 3p tent on 1 side, sleeping bag and floor mat on the other. Only real complaint is the belt is not designed for skinny people. Unless you have a 36+ inch waist it wont give you any support. Shoulder straps are comfortable enough.
Great for yoga, runs, and wearing under GI for BJJ, at least that's how I use them. I really like these bras. Could not be happier. I am 5'5" 110lbs and 30A. I recently bought a three pack after having bought one prior. I bought mine in small, and they fit great! ! I love how comfy they are. They are not sheer, and you can remove the padding if you like.
Exactly what I needed! The X/XL size fits my 38" waist perfectly, and it feels really comfortable and supportive for my back. Materials seem first-rate; I expect to get lots of use and wear out of this item.