Very very good, but you need to understand your own muscles to see how it works on obliques. In general good core exercise tool, very easy to use for beginners as well.
comes with straps to add if you choose to do so, the bottoms are great because you can either wear them full coverage or show some cheek. I own this now in 5 colors - just order it and thank me later. PERFECT.
Jacket held up amazingly. " I'm glad I took the chance because when I got it in the mail I opened it up right away and tried it on. Big enough to fit over your helmet if you wear one while hitting the slopes. What's up everyone? ! So, I was looking for a new snowboarding jacket before I left for Idaho for work. I wasn't sure if it would be too big or small for me. I asked a question to the public and put in my height and weight ( 5 foot 6inches and sitting at 155lbs). People responded with a medium should fit you and then in my head I said, "F it, I'm buying it. I am from Virginia and was excited to hit the slopes out here. Fits perfectly! Also I just went snowboarding in Sun Valley, Idaho last Saturday and it's an awesome jacket. It kept me warm, waterproof, and the hood is actually big. I kept coming across this jacket while on my search and then added to my wish list. I took my hood off because it was a gorgeous day on the mountain when I went. And I'm not expert at snowboarding because I did eat it quite a few times (think rolling down hill and my foot came out my binding. ) Especially when I accidentally went the black diamond route. Sitting there for awhile while I still window shopped around. If you guys have any questions feel free to ask. I know some of the reviews make you a bit skeptical at first, but that's how I was.
Nice sized compartments. Received as described. Great for the price. No defects observed. Using for my vehicle emergency bug-out bag.
They wick the moisture away from my skin. I just ordered another set of a different color. The set matches quite well. I have rode 16-20 miles on my bike trip with the shorts without discomfort.