Used it a few times then got lazy, im sure if i kept to it, there would be changes, as when I did i definitely felt it.
Good luck!. These are great shorts, but they aren't made for large people. I have a 32 waist and I had to order XXL to fit nicely.
I like it honestly. Fits 3- 4 pairs of clothes plus other accessories you'll need for wherever you're going.
I will use them dressy or casual. i got these at a discount and I will give a honest review. I love these shoes. very comfortable, I wore them shopping and out to eat. and am still comfortable wearing them the entire time. my feet are usually hot but these mesh shoes let the air in. Love it, love it, love it! Can't wait ti try them in the sand at the beach! ! ! ! I will also wear them in the indoor/outdoor pools. My feet are very sensitive and need to wear footwear in pools or sandy areas. In fact anywhere! One little stone, cords, etc. I'm going to be able to use these all the time. . . I'm definitely getting more. love them so much. Woot, I'll be excited about it! they are very durable, and nice dark black. I have the disease Fibromyalgia and every little thing that can help me reduce the pain I have.
Very comfortable an breathes while exercising. Great price and value. Gives a lot of support without being too tight. Washes well.